<rss version="2.0">
	<channel>
		<title>Andrew Carter's training at traineo.com</title>
		<link>http://vetdermsa.traineo.com/</link>
		<description>An update on Andrew Carter's diet, exercise and weight at traineo.com</description>
		<language>en-us</language>
		<pubDate>Wed, 03 Dec 2008 13:41:59 +0000</pubDate>
		<lastBuildDate>Wed, 03 Dec 2008 13:41:59 +0000</lastBuildDate>
		<docs>http://blogs.law.harvard.edu/tech/rss</docs>
		<generator>traineo voodoo</generator>
		<ttl>60</ttl>
		<managingEditor>info@traineo.com</managingEditor>
				<image>
			<url>http://vetdermsa.traineo.com/userimages/standard/andrew99c42c8de9d3fc6535e03eaf17d4f1d9.jpg</url>
			<title>Andrew Carter</title>
			<link>http://vetdermsa.traineo.com/</link>
			<width>140</width>
			<height>140</height>
		</image>
				<webMaster>info@traineo.com</webMaster>
				
		<item>
			<title>2008-05-26 - Workout</title>
			<category>Workout</category>
			<link>http://vetdermsa.traineo.com/</link>
			<description>
			Workout: Weight Training // Duration: 60 mins // Calories burned: 632			</description>
			<pubDate>Mon, 26 May 2008 00:00:00 +0000</pubDate>
			<guid>http://vetdermsa.traineo.com#2008-05-26#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-05-26 - Weight</title>
			<category>Weight</category>
			<link>http://vetdermsa.traineo.com/</link>
			<description>
			Weight: 100.4 kg			</description>
			<pubDate>Mon, 26 May 2008 00:00:00 +0000</pubDate>
			<guid>http://vetdermsa.traineo.com#2008-05-26#Weight</guid>
		</item>
		
		<item>
			<title>2008-05-26 - Food</title>
			<category>Food</category>
			<link>http://vetdermsa.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 1.4			</description>
			<pubDate>Mon, 26 May 2008 00:00:00 +0000</pubDate>
			<guid>http://vetdermsa.traineo.com#2008-05-26#Food</guid>
		</item>
		
		<item>
			<title>2008-05-09 - Workout</title>
			<category>Workout</category>
			<link>http://vetdermsa.traineo.com/</link>
			<description>
			Workout: Elliptical Machine // Duration: 35 mins // Calories burned: 642			</description>
			<pubDate>Fri, 09 May 2008 00:00:00 +0000</pubDate>
			<guid>http://vetdermsa.traineo.com#2008-05-09#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-05-09 - Workout</title>
			<category>Workout</category>
			<link>http://vetdermsa.traineo.com/</link>
			<description>
			Workout: Running - treadmill // Duration: 25 mins // Calories burned: 459			</description>
			<pubDate>Fri, 09 May 2008 00:00:00 +0000</pubDate>
			<guid>http://vetdermsa.traineo.com#2008-05-09#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-05-09 - Food</title>
			<category>Food</category>
			<link>http://vetdermsa.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 1.4			</description>
			<pubDate>Fri, 09 May 2008 00:00:00 +0000</pubDate>
			<guid>http://vetdermsa.traineo.com#2008-05-09#Food</guid>
		</item>
</channel></rss>